Mindfulness and social emotional learning to me are not necesarily a program, but it's more of just a practice, and we embed it as much as we can into every day activities and routines...
In Part 1 of the Mindful Human series, we imagined what the world would be like if it were filled with people who were mindful. People who paused and responded rather than reacted. People who looked up with a kind smile for you. People who paused to understand rather than made assumptions or judged?
I challenged you to decide whether to choose to be a mindful...
A woman (me!) recalls how a positive attitude—and top-quality treatment—helped make a scary diagnosis just a memory.
While having fun redesigning the SHIFT site, I stumbled across this article last night. It's certainly an act of Devine timing that it presents itself to me, so here it is for you! I hope it brings you some comfort today <3. All my Love.
(Photo credit: Kim Robinson Juhlin)
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