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#30 Self-Talk

Our self-talk is the creator of our universe.  It is the voice of our heart, mind, and soul, and reflects our perceptions of the world, of others, and of ourselves.  It guides us, criticizes us, supports us, and impacts our decisions. Our "inner voice" often influences our moods and determines if we are happy, sad, relaxed, worried, optimistic, or helpless. Because self-talk is the "voice"...

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#2 Support System…Family and Friends

  Every person managing adversity should be fortunate enough to be surrounded by compassionate and loving family and friends.  I was that lucky.  I am a mother of two wonderful children.  At the time of my diagnosis, my daughter was beginning her freshman year in high school.  My son was entering seventh grade.  Their dad was absolutely amazing managing a home, their schooling, work, and taking...

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error: You deserve to be well. You deserve to be whole.