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#16 Don’t Judge Me, I’m Working On It

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[audio src="https://shiftforwellness.com/wp-content/uploads/2018/02/16-Dont-Judge-Me-Im-Working-On-It.mp3"][/audio] Since I began the Shift for Wellness journey back in 2013, I always felt a little awkward about defining myself; particularly as a “survivor”.   Social media profiles are always asking you to define who you are.  What am I supposed to write?  There's not enough room to list all the hats I wear, and who would care about them anyway.   I'm then left wondering...

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#7 Dates with Yourself

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I’m a teacher. I teach middle school all week long and typically, two weekends out of the month, I teach graduate courses to teachers on Friday nights, all day Saturday and all day Sunday.  I LOVE it!  I’m often asked how I do it. How can I work all week long and then continue on throughout the weekends? Truth be told, there’s no place I’d rather...

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error: You deserve to be well. You deserve to be whole.