cervical cancer Tag

#19 Coming Back to Life

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One way I’ve been able to put my journey to wellness into words is by calling the process Coming Back to Life.  I literally watched my body come back to life. It was a freaking miracle.  I was in bed for five months.  I lost lots of muscle mass. And I was so weak from treatments and the effects of treatments, that I had to be...

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#16 Don’t Judge Me, I’m Working On It

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[audio src="https://shiftforwellness.com/wp-content/uploads/2018/02/16-Dont-Judge-Me-Im-Working-On-It.mp3"][/audio] Since I began the Shift for Wellness journey back in 2013, I always felt a little awkward about defining myself; particularly as a “survivor”.   Social media profiles are always asking you to define who you are.  What am I supposed to write?  There's not enough room to list all the hats I wear, and who would care about them anyway.   I'm then left wondering...

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#12 Laugh Much?

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Illness is no laughing matter. I know from first-hand experience that when confronted with the news of a friend or loved one’s illness, there is a certain uncomfortableness that surrounds the issue when addressing the person for the first time after learning of the news. You’re flooded with uncertainties: What do I do? What do I say? How should I act? Is it ok to...

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#7 Dates with Yourself

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I’m a teacher. I teach middle school all week long and typically, two weekends out of the month, I teach graduate courses to teachers on Friday nights, all day Saturday and all day Sunday.  I LOVE it!  I’m often asked how I do it. How can I work all week long and then continue on throughout the weekends? Truth be told, there’s no place I’d rather...

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#4 New Year, New Beginnings

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  Happy and Healthy New Year to you all! May 2015 bring you much peace, comfort, and joy. On this first day of the new year, the one thing I really know about myself is that I tend to put a lot on my plate. My friends and family would be the first to step up and congratulate me for admitting this. I put a lot on my...

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error: You deserve to be well. You deserve to be whole.