chemotherapy Tag

#19 Coming Back to Life

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One way I’ve been able to put my journey to wellness into words is by calling the process Coming Back to Life.  I literally watched my body come back to life. It was a freaking miracle.  I was in bed for five months.  I lost lots of muscle mass. And I was so weak from treatments and the effects of treatments, that I had to be...

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#16 Don’t Judge Me, I’m Working On It

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[audio src="https://shiftforwellness.com/wp-content/uploads/2018/02/16-Dont-Judge-Me-Im-Working-On-It.mp3"][/audio] Since I began the Shift for Wellness journey back in 2013, I always felt a little awkward about defining myself; particularly as a “survivor”.   Social media profiles are always asking you to define who you are.  What am I supposed to write?  There's not enough room to list all the hats I wear, and who would care about them anyway.   I'm then left wondering...

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#15 Unwavering Faith

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[audio src="https://shiftforwellness.com/wp-content/uploads/2018/02/15-Unwavering-Faith.mp3"][/audio] Without a doubt, faith is hard for many to grab hold of and trust in. As I began to get well and “Come back to life” as I call it, I was coming from a place of confinement for a long period of time and was not able to take care of myself.  I was fully dependent upon my family and friends for every basic need....

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#10 Illness As a Gift

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  The single most important piece of healing after an illness is to accept that nothing is the same.  Even for a person like me, who not just embraces change but invites it in, realizing there is no going back to the life you once lived can prove challenging at times. So, what has changed? Lots.  The ability to retain and recall information (There is truth to...

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#4 New Year, New Beginnings

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  Happy and Healthy New Year to you all! May 2015 bring you much peace, comfort, and joy. On this first day of the new year, the one thing I really know about myself is that I tend to put a lot on my plate. My friends and family would be the first to step up and congratulate me for admitting this. I put a lot on my...

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error: You deserve to be well. You deserve to be whole.