disease Tag

#48 Two Healing Strategies To Help During Troubling Times

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Today, I’m going to be sharing with you two efficient healing strategies to help you manage where you are right now during these troubling times and how you can move forward in a positive direction contributing wellness, understanding, and respect to these issues and to any other issues you need to gain control over.    As we continue to experience COVID-19 and racial injustice in our world,...

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#16 Don’t Judge Me, I’m Working On It

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[audio src="https://shiftforwellness.com/wp-content/uploads/2018/02/16-Dont-Judge-Me-Im-Working-On-It.mp3"][/audio] Since I began the Shift for Wellness journey back in 2013, I always felt a little awkward about defining myself; particularly as a “survivor”.   Social media profiles are always asking you to define who you are.  What am I supposed to write?  There's not enough room to list all the hats I wear, and who would care about them anyway.   I'm then left wondering...

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#13 What’s Your Story?

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From my earliest days, I was compared to my mom in looks, habits, and personality. Many will tell you we look alike. Our professional lives parallel and when I’m thinking of her the phone rings and she’s on the other end. Born in Northern Ireland, she has instilled in me a deep-rooted affinity for the Emerald Isle. I've grown up hearing story after story about...

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#9 It’s Not About the Illness

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  More than one million people in America get cancer each year and for more than sixty-five years, the American Cancer Society has been finding answers that save lives- from changes in lifestyle to new approaches in therapies to improving cancer patient’s quality-of-life (cancer.org).  What we know now and what I’ve been told by my doctors many times over is, that it’s all about the attitude. “It’s...

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#3 Jenn’s Top 10 List For What to Do When Hearing You Have Cancer… (in no particular order)

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    Do not read anything online Looking up information online requires much more than just deciphering which answers are the best responses for your questions. Sources need to be verified. Are they credible? Who created the site you’re getting your information from…a credible source or a crazy guy in the basement? If there is no author, do you really want to take advice from someone...

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error: You deserve to be well. You deserve to be whole.