#53 5 Habits To Peak Performance With Mike Kuczala
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Health Tag
#51 Your Food & Your Lifestyle Are Your Answer
Food fuels the body, it comforts the soul, it triggers emotions. Food is woven into the fabric of our ancestry, and has very deep roots into who we are and how we live our lives. Food is the center of our celebrations and our comfort in times of grief. Food can cause allergies, brain fog, digestion issues, inflammation, sluggishness, and it is also the greatest...
Read More#48 Two Healing Strategies To Help During Troubling Times
Today, I’m going to be sharing with you two efficient healing strategies to help you manage where you are right now during these troubling times and how you can move forward in a positive direction contributing wellness, understanding, and respect to these issues and to any other issues you need to gain control over. As we continue to experience COVID-19 and racial injustice in our world,...
Read More#47 Sussex County Teacher Edition: Lafayette / Barbara McIntyre
I feel that it's really important for educators to focus on the whole child, not just the academic piece because children today are dealing with so many emotions. - Barbara McIntyre One of the one things I’ve come to know about facing challenges and tragedies is that kids of all ages sitting in classrooms all throughout Sussex County and the state of New Jersey suffer greatly from them....
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