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#43 Mindful Human Series: Part IV – The Role of the Mindful Human

In Part III of the Mindful Human series, we practiced getting in touch with sound as we played around with Mindful Listening.  If you didn’t get the chance to practice or listen to part three, you can check out episode #40 “Part III Mindful Human Series: Your Brain and Mindfulness”. You’ll want to go to shiftforwellness.com/40.  If you’d like to listen to the series in order, ...

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error: You deserve to be well. You deserve to be whole.