parenting Tag

#24 21 Days of Gratitude Challenge

At night while falling asleep, I do my 4-7-8 breath and lead myself into a moment of gratitude.  I choose three things from the day I am grateful for, and then I easily turn those three into ten! This year, I have been given the challenge to keep a gratitude journal for 21 days.  This is no challenge for me.  In order for me to make...

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#23 Open Up Outrageously This New Year

Cleaning out my space and recharging my batteries is an annual practice for me as the New Year approaches.  I can feel deep within me that it's time to re-read two of my favorites by Tosha Silver: Outrageous Openness: Letting the Devine Take the Lead and Change Me Prayers: The Hidden Power of Spiritual Surrender. When I say "re-reading", what I really mean is tapping my...

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error: You deserve to be well. You deserve to be whole.