Shift for Wellness Tag

#55 Look to Yourself for the Relationship You Crave

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A big part of living and growing a life that is whole is understanding, and being in sync with, the Universal flow of energy.   The Universal flow of energy is about creating a trusting, secure, and loving relationship with yourself. It’s about looking to yourself for the relationship you crave.   As a wellness coach and energy healer, I work with anyone who finds their way to me....

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#50 Create a Morning Routine & Face Each Day with Courage, Confidence, & Calm

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Let me begin by telling you that the inspiration for this post began with a request from my friend, Mike Kuczala. In short, Mike is a bestselling author, acclaimed keynote speaker and innovative professional developer in both educational and corporate settings. He’s currently wrapping up the publication of another book titled: The Peak Performing Teacher: 5 Habits of Success, which will be out in February....

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#48 Two Healing Strategies To Help During Troubling Times

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Today, I’m going to be sharing with you two efficient healing strategies to help you manage where you are right now during these troubling times and how you can move forward in a positive direction contributing wellness, understanding, and respect to these issues and to any other issues you need to gain control over.    As we continue to experience COVID-19 and racial injustice in our world,...

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error: You deserve to be well. You deserve to be whole.