Shift for Wellness Tag

#48 Two Healing Strategies To Help During Troubling Times

Today, I’m going to be sharing with you two efficient healing strategies to help you manage where you are right now during these troubling times and how you can move forward in a positive direction contributing wellness, understanding, and respect to these issues and to any other issues you need to gain control over.    As we continue to experience COVID-19 and racial injustice in our world,...

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#47 Sussex County Teacher Edition: Lafayette / Barbara McIntyre

I feel that it's really important for educators to focus on the whole child, not just the academic piece because children today are dealing with so many emotions. - Barbara McIntyre One of the one things I’ve come to know about facing challenges and tragedies is that kids of all ages sitting in classrooms all throughout Sussex County and the state of New Jersey suffer greatly from them....

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#45 Sussex County Teacher Edition: Stanhope / Miss Reilly

Social and emotional learning is so easy to implement in your everyday teaching. - Maggie Reilly One of the one things I’ve come to know about facing challenges and tragedies is that kids of all ages sitting in classrooms all throughout Sussex County and the state of New Jersey suffer greatly from them. Year after year I witness these levels in children increasing. Students trust themselves less,...

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#42 Sussex County Teacher Edition: The Align Wellness Center / Sparta

"To be able to offer therapy, counseling, and wellness activites to our students and staff members has been just a dream come true." School Psychologist and Coordinator for the Align Wellness Center, Dr. Jane Esposito from Sparta High School in Sparta, New Jersey, tells us all about the creation of The Align Wellness Center at the high school.  The center is committed to providing students...

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#19 Coming Back to Life

One way I’ve been able to put my journey to wellness into words is by calling the process Coming Back to Life.  I literally watched my body come back to life. It was a freaking miracle.  I was in bed for five months.  I lost lots of muscle mass. And I was so weak from treatments and the effects of treatments, that I had to be...

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error: You deserve to be well. You deserve to be whole.