Shift for Wellness - Jennifer Caputo

Welcome to

Shift for Wellness

Shift for Wellness

 

I teach adults and children how to face challenges and trauma with courage and resilience so they can live their life with courage, confidence, and clarity.

By combining the wellness modalities of the Emotional Freedom Techniques (EFT/Tapping), Healing Breathwork Meditation, Mindfulness, Yoga, and NLP with 20 + years in education and child development, I support my clients through integrative mind/body techniques that open pathways to their inner wisdom, recovery, and wellness.

You deserve to be well.

You deserve to be whole.

Shift for Wellness - Jennifer Caputo
Why S-H-I-F-T?
Shift for Wellness - Jennifer Caputo
S – Smile
Shift for Wellness - Jennifer Caputo
H – Honesty
Shift for Wellness - Jennifer Caputo
I – Intention
Shift for Wellness - Jennifer Caputo
F – Faith
Shift for Wellness - Jennifer Caputo
T – Thankfulness

Listen to my latest Podcast Episode:

error: You deserve to be well. You deserve to be whole.