I teach adults and children how to face challenges and trauma with courage and resilience so they can live their life with courage, confidence, and clarity.
By combining the wellness modalities of the Emotional Freedom Techniques (EFT/Tapping), Healing Breathwork Meditation, Mindfulness, Yoga, and NLP with 20 + years in education and child development, I support my clients through integrative mind/body techniques that open pathways to their inner wisdom, recovery, and wellness.
You deserve to be well.
You deserve to be whole.
Why S-H-I-F-T?
S – Smile
H – Honesty
I – Intention
F – Faith
T – Thankfulness
Listen to my latest Podcast Episode:
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