#98 Teacher Sustainability Starts In The Body Feb 23, 2026

Things in life are as hard as we make them. Not because we choose difficulty, but because we design ...

Continue Reading...
#97 Tapping Into the Body's Wisdom with Jackie Viramontez Jan 26, 2026

In this episode, Jennifer sits down with somatic practitioner, mentor, and EFT trainer Jackie Vir...

Continue Reading...
#96 When Everyone's An Expert, and I Just Want To Eat Right Jan 19, 2026

"Ayurveda, Blue Zones, and the Medical Medium walk into a kitchen..."

Sounds like a punchline, b...

Continue Reading...
#95 Microplastics, Detox, & Misinformation with David Crow Jan 12, 2026

In this enlightening episode, David Crow, renowned herbalist, acupuncturist, and founder of Flora...

Continue Reading...
#94 How Persistence Can Save Your Life Jan 05, 2026

January is Cervical Cancer Awareness Month, and I can’t think of a more powerful or personal way ...

Continue Reading...
#93 Nervous System Prep for Holiday Gatherings Nov 24, 2025

Ahhh, the holidays.

A season wrapped in cinnamon-scented magic... often laced with emotional lan...

Continue Reading...
#92 Rest Is A Sacred Practice, Not A Reward Sep 19, 2025

We’ve been conditioned to treat rest like a trophy. Like it’s something we get after we’ve finish...

Continue Reading...
#91 A Sacred Approach To Surgery: Prehab & Recovery with Jo-Ann T. Carricarte Aug 31, 2025

In this soulful and deeply moving episode, Jo-Ann opens up about what it really takes to heal, la...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11 12 13